Don’t let holiday travel keep you from getting a good workout. We've created a fitness routine to keep the happy traveler toned; in just five easy moves you can work your arms, legs, and glutes. Perfect for a the cramped space of a hotel room, this workout is easy to fit in anywhere — and I mean that literally. With simple variations and props you can find in almost any hotel room or — a towel and phone book — you can customize your workout to target different muscles. You've got what it takes, wherever you go, to take care of yourself.
Hotel Room Workout
The Best Moves For a Hotel Room Workout
Link Love
- 9 moves closer to a tighter, more toned tushFitness Magazine
- Tips for a healthier Memorial Day BBQ — HuffPost Healthy Living
- Do you have to feed your family organic? — POPSUGAR Moms
- Don't ignore this diet advice — Yahoo! Shine
- Another twist on the flat-belly smoothie — Fab Fit Fun
- How long you need to sweat to burn off Summer treats — Shape Magazine
- Mayo-free potato salad recipe — Healthful Pursuit
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