Hot & Lean Pockets Breakdown

Hot & Lean Pockets Breakdown

I don't know what it is about Hot and Lean Pockets, but people love them. Maybe it's how easy they are to prepare, but the truth is that ease is not always healthy (I'm thinking fast food, candy bars, etc). Sorry to burst your lunch (or snack if you're really hungry) bubble, but here are the breakdowns for your favorite frozen stuffed sandwiches.

Hot Pocket (1) Calories Fat (g) Sodium (mg) Sugar Carbs (g)

Four Cheese Pizza, No Meat 390 20 800 11 44

Beef & Cheddar 360 17 820 8 42

Cheeseburger 340 14 700 14 43

Turkey, Ham & Cheese 300 13 740 8 37

Chicken with Cheddar & Broccoli 300 11 590 9 41

Steak Fajita 280 11 780 11 34

Want to see where the Lean Pockets stand (and if they are really all that lean)? Then read more

Lean Pocket (1) Calories Fat (g) Sodium (mg) Sugar Carbs (g)

Four Cheese Pizza 290 7 690 9 44

Roasted Turkey & Ham with Low-Fat Cheese 280 7 690 11 43

Cheeseburger 280 7 810 8 44

Turkey, Broccoli & Cheese 270 7 710 8 40

Chicken, Broccoli & Low-Fat Cheddar 260 7 590 9 40

Ultra with Whole Grain, Ham & Low-Fat Cheese 210 7 570 3 21

Fit's Tip: Want to laugh your hot pockets off? Check out Giggle's post on hot pockets. Trust me, it's hilarious.

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