Homemade Apple Butter, Lower-Body Workout, and Adventure Running
Healthy Dose Link Time
- Apple butter! It's healthy, homemade, and seasonal — Eating Bird Food
- TV's hottest training squad — Physique Speak
- Three energy bar brands decoded, rated, and reviewed — Fit Bottomed Girls
- A lower-body workout to have you falling in love with your backside — Fitness
- Talk about good for you: red quinoa whole wheat muffins — Hangry Pants
- Why reading food labels may be better for you than exercise — Social Workout
- A running vacation? It is when you're an adventure racer! — Active.com
- A peek into the kitchen of Alice Waters: homemade, organic, local — Mind Body Green
Link Love
- 9 moves closer to a tighter, more toned tushFitness Magazine
- Tips for a healthier Memorial Day BBQ — HuffPost Healthy Living
- Do you have to feed your family organic? — POPSUGAR Moms
- Don't ignore this diet advice — Yahoo! Shine
- Another twist on the flat-belly smoothie — Fab Fit Fun
- How long you need to sweat to burn off Summer treats — Shape Magazine
- Mayo-free potato salad recipe — Healthful Pursuit
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