POPSUGAR Fitness

Your Commercial-Break Workout!

Don't just sit there and watch all the commercials, use those breaks in your TV time to strength train! Your couch and coffee table are perfect props for working out, from single-leg squats to push-ups. Watch this video and learn how to turn your living room into your home gym.


Source URL
http://www.fitsugar.com/fitness/Home-Workout-Watching-TV-26950047