Holiday Eating Tip: Watch Those Calories


Updated 11/26/07 4:17 AM · Posted by FitSugar · 10 comments

If you're not looking to gain any weight between Thanksgiving and Jan. 1, 2008, then take this into consideration.

Eating 88 extra calories per day between Thanksgiving and Jan. 1 will most likely leave you one pound heavier by 2008 — that's like eating just over three Hershey's Kisses (or a quarter of a slice of pumpkin pie) a day.

Source

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