One Full Day of Protein-Powered Vegan Meals

Many meat- and dairy-eaters can't fathom how a vegan manages to fit in the recommended amount of protein into her daily diet. This full day of delicious and nutritious vegan meals is proof that plant-powered high-protein food is possible. These four delicious recipes boast over 60 grams of protein total, which is more than enough for the average woman's diet.

No need for scrambling around the kitchen first thing in the morning. Blend up this overnight apple flaxseed smoothie and enjoy it the following morning stress-free.

For a hearty lunch, cook up a big bowl of cumin-spiced lentils with quinoa, a protein-packed meal that also brings 19.5 grams of fiber to the table.

This chickpea cookie dough might look complicated, but this quick recipe comes together with just five ingredients. It's a sweet, healthy treat that feels like an indulgence; be sure to serve with fresh sliced apples.

Salad isn't the only way to eat a quick dinner at the end of a vegan day. For a twist on the flavors of a classic burrito, give polenta and beans a try.

End the day on a sweet note with a peanut butter brownie bite. Decadent, chewy, and fudgey, no one will believe this sweet treat is 100-percent vegan.