High Protein Snacks

Power Snacks With 10 Grams of Protein or More

Power Snacks With 10 Grams of Protein or More

Depending on your weight and activity level, a woman needs between 40 and 60 grams of protein daily. Sometimes it can be difficult to meet your protein quota in meals alone, so here are some snack ideas with at least 10 grams of protein.

Source: Thinkstock, Flickr user Average Jane, and Shutterstock

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