POPSUGAR Fitness

Mar 6 2014 - 10:37am

High-Protein Banana and PB Snack

Notes

These can be premade and stored in the fridge to make this quick snack even faster.

High-Protein Banana Peanut Butter Snack

Ingredients

Half medium banana
Half tablespoon peanut butter
1/2 oz. vanilla protein powder
Water

Directions

  1. Slice the banana in half lengthwise.
  2. Mix peanut butter and protein powder together in a small bowl. Add a few drops of water, and mix until a soft dough forms.
  3. Smear nut butter mixture on one half of the banana, and top with the other half.
  4. Enjoy!

Source: Calorie Count [1]

Nutrition

Calories per serving
158

Source URL
http://www.fitsugar.com/High-Protein-Banana-Peanut-Butter-Snack-34280337