High-Calorie Foods That Are Healthy For You

High-Calorie Foods Women Shouldn't Avoid (and Why)

High-Calorie Foods Women Shouldn't Avoid (and Why)

Watching your intake of high-calorie foods like ice cream, cookies, and french fries can be a key move in helping you reach your goal weight, but be careful about snubbing certain high-calorie picks that are actually good for you. These six foods may be high in calories, but they also offer your body essential nutrients to function normally and prevent disease.

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