I'm planning on joining my college gym really soon. I've been doing lots of push-ups — sometimes I do 500 in a day, not exaggerating — but I still feel fat. I feel like my abs should be toned, but besides my arms I don't notice any difference. I feel fatter.
Anyway, as I was saying I'm going to join the gym, and I'm planning on running on the treadmill, but I'm afraid of it. I know it sounds stupid but I'm afraid I might fall and make a complete fool of myself in front of everyone. I'm worried that what happens in this video will happen to me.
Can you offer me any tips?
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