Why not celebrate Valentine's Day and American Heart Month with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honor yourself and your loved ones. These poses also bring a feeling of lightness and contentment, so try these 10 heart-opening stretches to make you feel positively blissful.
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Feel the Love: 10 Heart-Opening Yoga Poses