There's nothing sweeter than snacking on a juicy slice of watermelon. But you might not realize that this is a very healthy habit. Watermelon is 92 percent water and rich in vitamin A, vitamin C, and lycopene, an antioxidant that supports a healthy heart and bones. Go beyond the bowl of cubed pink melon and enjoy inventive recipes for a delicious change of pace.
Spicy Watermelon Gazpacho
Sweet and spicy, this watermelon gazpacho soup [1] blends a healthy array of hydrating produce with herbs and the right hit of heat.
Watermelon Caprese Salad
Give your standard tomato and mozzarella caprese a hydrating makeover with this inventive watermelon caprese salad [2]. You'll be surprised what a natural flavor fit cubed watermelon is in this Summer favorite.
Watermelon-Cucumber Cooler
Perfect for hot days, this hydrating, cold-pressed watermelon juice [3] is a healthy hack of one of our favorite OnJuice [4] offerings. Even better, it helps banish belly bloat.
Watermelon, Feta, and Arugula Salad
Peppery arugula and sweet cubed watermelon are a match made in heaven in this Summer salad [5]. A little feta offers the protein you need to make this a light lunch.
Cucumber, Watermelon and Mango Salad
For a sweet and salty take on fruit salad, try this cucumber, watermelon, and mango salad [6] that offers just the right hint of metabolism-boosting heat.
Watermelon-Bowl Salad
Could anything be more refreshing than serving up a tasty salad in its very own watermelon bowl [7]? Highly doubtful. This vegan-friendly recipe is packed with tons of fresh produce and plenty of protein to fill you up.
Watermelon, Radish, and Avocado Tacos
Haylie Duff stopped by POPSUGAR Food to spread the good word about her vegan-friendly watermelon taco [8] recipe. Paired with crunchy radish and creamy avocado, these watermelon tacos are a light and refreshing take on classic Mexican fare.
Strawberry-Watermelon Hydrating Smoothie
After a hot and sweaty workout, refresh and recover with this strawberry-watermelon smoothie [9]. It's only 145 calories for one tall decadent-tasting glass.
No-Bake Watermelon Cake
Certain occasions call for a festive cake, but on a hot day, this crowd-pleasing no-bake watermelon cake [10] hits the spot. Each sweet slice is lower in calories than traditional cake — it's a highly hydrating treat.
Watermelon Granita
For a sweet ending to a Summer meal, enjoy a scoop of icy watermelon granita [11] that doesn't require a fancy kitchen appliance or ice cream maker. We like to think of this dessert as a grown-up snow cone.