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Healthy Snacking Tips

Munch on This: Healthy Snacking Tips

April 21, 2010

Healthy Snacking Tips

Healthy Snacking Tips

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by POPSUGAR Fitness 1

I never tire of talking about healthy snacking. Eating about every four hours keeps my hunger at bay, and maintains my blood sugar and energy levels. (Read: helps me not be a moody pain in the you-know-what). If your main meals are eaten hours apart, you're going to need something to munch on. Deep down you already know that sweets like brownies aren't exactly the best choice, so here are 10 other healthy tips to keep in mind for your next snack time.

Source: Jupiter Images

1 / 13

by POPSUGAR Fitness 1

I never tire of talking about healthy snacking. Eating about every four hours keeps my hunger at bay, and maintains my blood sugar and energy levels. (Read: helps me not be a moody pain in the you-know-what). If your main meals are eaten hours apart, you're going to need something to munch on. Deep down you already know that sweets like brownies aren't exactly the best choice, so here are 10 other healthy tips to keep in mind for your next snack time.

Source: Jupiter Images

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