Healthy Recipe: Chickpea and Tomato Salad


Updated 10/09/08 5:15 PM · Posted by FitSugar · 23 comments

In the mood for something healthy and delicious for lunch? This salad is full of protein and fiber, and its lemony flavor reminds me of Spring. It's really easy to make, you just need to make it at least two hours ahead of time.

Want to see my recipe? Then read more

Chickpea and Tomato Salad:


Chickpea and Tomato Salad
Mom's recipe

This lemony salad reminds me of Spring.

Chickpea and Tomato Salad

Ingredients

1 can garbanzo beans, drained and rinsed 1/2 red onion, chopped 1 tomato, diced 2 cloves garlic, minced 1/2 cup chopped parsley 3 tablespoons olive oil 2 tablespoon lemon juice salt and pepper to taste

Directions
Combine everything in a bowl, and chill for two hours before eating.

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That's it. Pretty simple huh? You can add other veggies too like chopped cucumbers, celery, or red peppers to make it even more delicious.

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