Breakfast is my favorite meal of the day, no lie. And it is the most important meal of the day too. It jump starts your metabolism and eating breakfast regularly is one habit of healthy people (there are 6 others, but this one is easy). Now on those rushed mornings when the toaster is your only option, don't stick any old toaster pastry in there. Go with Van's waffles.
Van's waffles are a hit at my house even my little girls love them. We buy only the ones with the whole grain stamp on the box, since not all Van's varieties are created equal when it comes to fiber and it is the fiber that keeps you full. I go for the Flax variety since it contains 6 grams of fiber as well as 1600 mg of omega-3s. Eating 2 of these waffles in the morning is a great non-fishy way to get more of that good fat in your diet. The MultiGrain waffle is also popular at my house. While it only has 5 grams of fiber per serving, it has 4 grams sugar (1 less than the flax) and only 190 calories, that is 70 calories less than the flax variety. When shopping for the Van's waffles read the labels since some of them are not as healthy as my faves.
I top them with Fage non-fat yogurt and fresh fruit. There is no need to add syrup since the waffles are sweet on their own.
If you'd like to try some, just enter your zip code on Van's home page and they will find the store closest to you that sells them. Look for them at Trader Joe's, since they have the best price.