When it comes to losing (or maintaining) weight during the holidays, we could use all the help we can get. One such way? Taking advantage of the minty holiday cheer that fills the season. Mint is a well-known diet tool — not only does it calm cravings, but it also helps soothe your tummy postindulgences. But candy canes and peppermint mochas can add unwanted calories without satisfying, so stick with homemade healthy recipes instead. These fresh mint dishes will put you in a holiday mood while helping you stick to your healthy eating plans!
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Minty Fresh: 5 Diet-Friendly Dishes For the Holidays