Forget about the selfie. These days it's all about the #healthie — because obviously the first thing you do after a workout is share a sweaty picture of yourself. The social media trend has even found a home among celebrities, with more and more stars like Ashley Tisdale, Nina Dobrev, and Madonna getting in on the action. Putting narcissistic arguments aside, these sort of photos can be a source of inspiration and help keep some people accountable to a healthy routine.
For our latest Instagram challenge, we're asking you to share your own healthies with us: snap a pic of yourself before, during, or after a workout, and make sure to include #POPSUGARFitness in the caption. We'll grab our favorite shots from the upcoming week and share them with you here on the site. If you can't wait to see what pics readers are submitting, then just search #POPSUGARFitness via the Instagram app.