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Healthy Habits to Teach Your Children

If I Lived by the Healthy Rules I Use With My Kids

July 22, 2012

Healthy Habits to Teach Your Children

Source: Thinkstock

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by Susi May 1

My theory is: start the kids young with healthy habits, and hopefully they will have them for life. I try to model healthy behavior, but these days I think I should be following their lead — or at least trying to live by the healthy rules I try to make part of my daughters' daily lives. Here are five habits I have taught (and now hope to share) with my girls.

1 / 7

My theory is: start the kids young with healthy habits, and hopefully they will have them for life. I try to model healthy behavior, but these days I think I should be following their lead — or at least trying to live by the healthy rules I try to make part of my daughters' daily lives. Here are five habits I have taught (and now hope to share) with my girls.

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1 Comment

LeiraElle 2 years

Good insight! Sad but true how much you can know something is good or bad, but its so hard to police yourself.