Healthy Flaxseed Recipes

Add Nutritional Goodness the Easy Way: 8 Recipes Made With Flax

February 10, 2012

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by Michele Foley 2

There are many reasons to eat flaxseed: they're full of omega-3s and fiber and help promote healthy digestion, to name a few. Besides sprinkling flaxseed over a salad or cereal, it's also really easy to incorporate them into recipes. The best part is, flaxseeds don't really change how a recipe tastes, so no one will guess they just got a megadose of nutrition.

1 / 11

by Michele Foley 2

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2 Comments

marysommers 1 year 14 weeks

Just found that "Get Official Samples" is promoting a wide variety of major brands by providing free samples. You’ll have to fill in your zip code to see if you can qualify to receive them. You can get all samples from one place. I think it is available for most of the zip codes and it worked for me.

stilllearning2b 1 year 14 weeks

My favorite flax concoction is a pumpkin pie protein shake: 3-4 ice cubes, 1/2 cup pumpkin, pumpkin pie spice, 2 tbsp flax, 1 scoop vanilla whey protein powder, and almond milk. Protein, fiber, and yum all in one! http://lessonsfromtheendofamarriage.com