A flaky piece of fresh fish is a lean, low-calorie protein that offers omega-3s, vitamin D, and, when prepped right, so much flavor. If you're not a seafood lover, there's no need to overload, since enjoying fish once or twice a week is enough to reap all its benefits. If you're not sure where to start, then check out these healthy fish recipes that will inspire you in the kitchen.
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Reel Delicious: 20 Healthy Fish Recipes