Healthy Fig Recipes

10 Healthy Fig Recipes to Celebrate Summer and Fall

10 Healthy Fig Recipes to Celebrate Summer and Fall

Sweet, juicy, and crunchy, I'm hard-pressed to think of a fruit that compares to the goodness of a fresh fig. A fig's unique flavor makes it a wonderful treat all on its own, but when added to a dish, the results can be pretty spectacular. Of course, let's not forget the health benefits of figs: the low-cal fruit is an excellent source of calcium, potassium, and fiber. Make the most of this in-season fruit by trying out one of our healthy fig recipes — breakfast, lunch, dinner, and dessert are all covered!

 

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