Healthy Eating Tips For New Year

7 Eating Tips to Satisfy Your Diet and Healthy Resolution

7 Eating Tips to Satisfy Your Diet and Healthy Resolution

We asked and you voted on how you plan to make 2013 the best year yet. From fitting into those skinny jeans to finding new ways to manage stress, you're not alone. Tallying up the votes, we found a top priority for many FitSugar readers is to eat healthier — we want to help! Although the idea of a total kitchen revamp can seem overwhelming, making healthy choices doesn't have to feel like moving mountains. Simple adjustments here and there like eating breakfast (a must) and giving your food a spicy kick can make all the difference for the New Year and the new you.

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