Healthy Dose Link Time

- How to make a "recession diet" work for you — Mark's Daily Apple
- Dealing with the post-baby paunch takes daily effort — Fresh Fitness Tip
- Learn six tricks of fitness pros — Daily Spark
- UK to follow NYC's lead and post calories — That's Fit
- A numbers game: Title 9 and the First Lady — Never Say Diet
- Chill out to lower your Alzheimer's risk — Vitamin G
- Rapper 50 Cent embraces "girly" moves at the gym — Fit Celeb
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Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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