Healthy Dose Link Time
- Kate Winslet's costume designer attests that the star has a rockin' bod — That's Fit
- Make your own fruit leathers and beef jerky — Mark's Daily Apple
- Get ripped like Kelly Ripa with these six moves — Shape
- Trying the six-month Sensa diet, where a little sprinkle goes a long way — Elastic Waist
- Just 'cause it is Winter don't leave your upper arms out in the cold — Vital Juice Daily
- Sometimes weekend eating equals food rehab — Margarita Shapes Up
- Too bad we all can't perform Shakira's on stage workout — FitCeleb
- Balancing a newborn and breakfast — Eat Like Me
- Five fitness staples that can go horribly awry — Fitness Fixation
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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