Here's a few tips and news items I though you all might find helpful, interesting and healthful. Yep, another healthy dose of the web.
NetSweat explains how you can get a tax write off to lose weight.
Healthbolt gives you tips on how to avoid late night snacking.
vitabeat explains that veggies and fruit grown in adverse conditions might contain more antioxidants.
diet-blog reveals that sad movies make you eat more buttered popcorn than comedies. Another reason to watch more Will Ferrell movies.
Complete Running offers great tips for to avoid plantar fasciitis. Let me tell you - it is something to avoid.
Renee Gets Fit shares with us why the workout is more important than the shoes.
Starling Fitness shows you another way to keep your ears warm and listen to your tunes.
fitPod has a new free, hour long music mix for your next workout.
fitness fixation lists 5 exercises that she hopes don't follow the Dutch trend of naked day at the gym. And you all thought Naked Yoga was gross.
Back in Skinny Jeans reports that a kid is suing TrimSpa, Anna Nicole Smith's diet pill.
About: Pilates dispels the myth that Pilates is just like Yoga.
Fitness-Offline has some healthy weight loss tricks. Caution: Many involve exercise!!!!