Healthy Dose!!!!
It is time for a Healthy Dose of blog news, tips and ideas for the heathy, happy you. Yep, it is FitSugar's link time. Here's a few things I read recently that I thought you might enjoy.
- Awesome! Sex is good for you from That's Fit
- Yet another reason to wear a heart rate monitor from Complete Running
- CalorieKing.com launches Massive Database from Healthbolt
- Exercise for the whole family from Lime
- Tips on staying active in flight from - realbuzz
- Standing Straddle Forward Bend - Pose of the Week from AboutYoga
- Low Protein Diets and cancer prevention from celeb-diet
- Does restaurant eating encourage binging? from Diet-Blog
- Tips for the snow shoeing beginner from families.com
- "Rebound Stroke" - an hour + long dance/electronic music mix from fitPod
Link Love
- Get legs like a dancer in only 6 moves!Women's Health
- These protein-rich foods are going to make you strong — Cooking Light
- The basics of healthy eating — Real Simple
- Never look messy with these post-workout hairstyles — POPSUGAR Beauty
- Easy instructions on making your own veggie burgers — Health
- The best yoga poses for hikers — Yoga Journal
- Because sometimes a girl needs steak . . . — POPSUGAR Food
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