If you don't want your Summer loving to ever end, show you have what it takes to make it through the back-to-school dance with some hot moves. High impact dancing for an hour could burn up to 450. (You might have to up the tempo from Usher to Gaga for a faster beat.)
Calorie burn based on a 130 pound woman that's 5'5". Calculate a more accurate burn stat for your weight and height with our Calorie Burn tool.