Healthy Brussels Sprouts Recipes

Healthy Brussels Sprouts Recipes to Enjoy Before the Season Ends

March 2, 2011

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I'm pretty excited for Spring to hit the farmers market — strawberries! fava beans! peas! — but there are a few Winter veggies I wish could hang around. This is especially true of brussels sprouts. On a nutritional level brussels sprouts are low calorie and high in vitamins C and K; they're also full of fiber. And more importantly, when it comes to eating and cooking, they taste pretty great. Here are a few healthy brussels sprouts recipes to sneak in before the season ends.

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by Michele Foley 3

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3 Comments

onlysourcherry 1 year

Brussel sprouts are the bee's knees! People always make fun of me for loving them.... until they try them!

Advah 2 years

I've recently discovered they're deeeelicious when lightly sauteed! No bitterness or cabbage taste, they almost taste like a flower! I usually sautee them with garlic, red onion and plenty of carraway seeds (and some red pepper flakes). Makes a great warm salad if you add in thinly sliced fennel or celery heart.