Healthy Breakfast Idea: Yogurt-Filled Cantaloupe
Breakfast Idea: Yogurt-Filled Cantaloupe
I go crazy for melon this time of year because it's so juicy and refreshing, not to mention filling. I love all melons, but cantaloupe makes an especially delicious treat because it tastes great when combined with other foods. The cantaloupe boat recipe I posted a while back made with cottage cheese and dried cranberries is one of my faves, and if you too are a fan, you'll also like this variation.

To see how easy it is to whip up this recipe, and see the nutritional info, read more.
- Cut a cantaloupe in half and scoop out the seeds.
- Fill the hole with six ounces of nonfat Greek vanilla yogurt.
- Sprinkle with 1/4 cup of granola and five fresh raspberries.
- Use a spoon to scoop bites right out of the cantaloupe peel. You don't even need to bother with dirtying a dish.
This easy recipe contains:
| Calories | Sat. Fat (g) | Carbs (g) | Fiber (g) | Protein (g) | |
| 1/2 medium cantaloupe | 94 | .1 | 24.3 | 2.5 | 2.3 |
| 6 ounces vanilla Greek yogurt | 120 | 0 | 13 | 0 | 16 |
| 1/4 cup Bear Naked Vanilla Almond Crunch Granola | 120 | 0 | 22 | 2 | 4 |
| 5 raspberries | 5 | 0 | 1.1 | .6 | .1 |
| Total | 339 | .1 | 60.4 | 5.1 | 22.4 |
Do you have a tasty and healthy recipe you want to share? Post it in the Healthy Recipe group so we can give it a try too!
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