POPSUGAR

Mar 6 2016 - 12:00pm

Black Beans in Mango Sauce

From Simply Delicious Vegetarian [1] by Carla Bardi

Healthy Black Bean Salad

Ingredients

  1. 8 ounces black beans (one can)
    10 ounces mango, diced (one small mango)
    1 tablespoon fresh lime juice
    1 tablespoon fresh lemon juice
    1 tablespoon fresh orange juice
    1 tablespoon maple syrup
    3 tablespoons cilantro, chopped
    Salt and pepper, to taste

Directions

  1. Combine black beans and diced mango in a large bowl.
  2. Add the lime juice, lemon juice, orange juice, and maple syrup to the bowl. Mix well.
  3. Add the chopped cilantro, and mix well.
  4. Add salt and pepper to taste, and refrigerate until you're ready to enjoy.

Source: Calorie Count [2]

Nutrition

Calories per serving
349

Source URL
https://www.popsugar.com/fitness/Healthy-Black-Bean-Salad-34778386