Healthy Artichoke Recipes 2011-04-05 03:07:33

Eat Your Heart Out: 10 Healthy Artichoke Recipes

Stuffed Artichokes

One food that we're especially excited about this Spring is the now-in-season artichoke. Besides tasting great, it's also good for you: one medium artichoke contains important minerals like iron and calcium, along with over 20 percent of your daily fiber needs, which may help the body burn more fat. From salads to pastas and everything in between, here's what healthy artichoke dishes we'll be cooking up this Spring.