POPSUGAR Fitness

What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks

Jul 20 2014 - 3:00pm

If you're craving a cool, refreshing sweet treat and thinking of heading to your local Starbucks for a creamy drink — like its new Caffè Espresso Frappuccino — before downing 370 calories [1] in a few chilly sips, consider your choices. These stats will help shave calories off your order.

Caramel

Instead of 16-oz. Caramel Frappuccino Blended Beverage: Coffee blended with caramel sauce, milk, and ice, topped with whipped cream and caramel sauce: 410 calories [2]
Go For 16-oz. Caramel Frappuccino Light Blended Beverage: Coffee blended with caramel sauce, milk, and ice: 140 calories [3]
Calories Saved 270

Mocha

Instead of 16-oz. Iced Peppermint White Chocolate Mocha: Espresso, milk, white chocolate flavored sauce, and peppermint flavored syrup on ice, topped with sweetened whipped cream: 500 calories [4]
Go For 16-oz. Iced Skinny Mocha: Bittersweet skinny mocha sauce, espresso, and nonfat milk served over ice: 100 calories [5]
Calories Saved 400

Vanilla

Instead of 16-oz. Caffè Vanilla Frappuccino: Coffee with vanilla bean powder, blended with whole milk and ice, topped with sweetened whipped cream: 430 calories [6]
Go For 16-oz. Caffè Vanilla Frappuccino Light: Coffee flavored with vanilla and blended with nonfat milk and ice: 180 calories [7]
Calories Saved 250

Strawberry

Instead of 16-oz. Strawberries & Crème Frappuccino Blended Crème: Strawberries and whole milk blended with ice and topped with a swirl of whipped cream: 420 calories [8]
Go For 16-oz. Strawberry Smoothie: A nourishing blend of natural strawberry puree, a whole banana, nonfat milk, whey protein, fiber powder, and ice: 290 calories [9]
Calories Saved 130

Chocolate

Instead of 16-oz. Double Chocolaty Chip Frappuccino Blended Crème: A creamy blend of rich mocha-flavored sauce, chocolaty chips, milk, and ice, topped with sweetened whipped cream and mocha drizzle: 410 calories [10]
Go For 16-oz. Mocha Frappuccino Light Blended Beverage: Coffee with rich mocha sauce blended with nonfat milk and ice: 130 calories [11]
Calories Saved 280

Java Chip

Instead of 16-oz. Java Chip Frappuccino Blended Beverage: Coffee with rich mocha-flavored sauce, blended with milk, chocolaty chips, and ice, topped with sweetened whipped cream and chocolate-flavored drizzle: 460 calories [12]
Go For 16-oz. Java Chip Frappuccino Light Blended Beverage: Coffee with rich mocha-flavored sauce blended with milk, chocolaty chips, and ice: 200 calories [13]
Calories Saved 260

Cinnamon

Instead of 16-oz. Cinnamon Dolce Frappuccino Blended Beverage: Coffee with cinnamon dolce-flavored sauce, blended with milk and ice, topped with sweetened whipped cream and cinnamon dolce topping: 380 calories [14]
Go For 16-oz. Cinnamon Dolce Frappuccino Light Blended Beverage: Coffee flavored with cinnamon syrup, blended with milk and ice: 140 calories [15]
Calories Saved 240


Source URL
http://www.fitsugar.com/fitness/Healthiest-Iced-Starbucks-Drinks-22994412