Health Poll: Are You Affected by Seasonal Affective Disorder?
Are You Affected by Seasonal Affective Disorder?
The change in seasons can add charm to certain places, but some people go through Winter counting down to the arrival of Spring. Even the most delicious cup of creamy hot chocolate won't cheer up somebody affected by seasonal affective disorder (SAD), a type of depression that onsets with shorter, darker days and is alleviated by the typically warmer months.
Experts think a lack of sunlight is to blame for SAD, which explains the tendency for those affected by SAD to feel a positive change in their overall mood during Spring and Summer. If you have SAD, you may notice symptoms like a lack of energy, increased appetite, daytime sleepiness, and decreased interest in your usual activities.
