Health News 8/12/2010: The Situation's Workout Video, Healthy Chicken Salad Recipe, and Counting Carbs
Healthy Dose Link Time
- Coming soon to a home near you: the Situation workout DVD — Social Workout
- The chicken salad sandwich goes healthy. Yum! — That's Fit
- Ice cream treats that are worse than a Big Mac — Gawker
- The numbers that matter when you're counting carbs — Self
- PMS causes more than cramps, it affects the brain, too — Vitamin G
- Wanna buff up? The basic rules for gaining muscle —Physique Speak
Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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