Health and Fitness News For Nov. 19, 2012
Healthy Dose Link Time: Strength Train With Yoga Blocks

- Use those yoga blocks to give yourself a workout — Self
- 20 tips to rev up your ab work — HuffPost Healthy Living
- Learn how Twilight star Ashley Greene tones up with Pilates — Shape
- Possible cure for MS: reeducate cells so they don't attack healthy ones — Blisstree
- Eat your collard greens raw with this tasty salad — Eating Bird Food
- Healthy food fight: sweet potato fries vs. regular fries — Daily Spark
- Cut 100 calories a day; lose 10 pounds in a year! Seriously — Fitness
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