Health and Fitness Headlines July 5
Healthy Dose Link Time
- Make a Pink Flamingo smoothie with your leftover watermelon — Oh She Glows
- Check your posture and look 10 pounds thinner — Vital Juice
- Increase your caloric burn on two wheels and create your own Tour de France — Shape
- Is fidgeting a worthwhile fitness habit? — Shine
- 10 foods to help you flatten your abs — Fitness
- Get back on track: killer 30-minute treadmill interval workout — Peanut Butter Fingers
- Celeb trainer Harley Pasternak will help you get fit sans gym — That's Fit
Link Love
- 9 moves closer to a tighter, more toned tushFitness Magazine
- Tips for a healthier Memorial Day BBQ — HuffPost Healthy Living
- Do you have to feed your family organic? — POPSUGAR Moms
- Don't ignore this diet advice — Yahoo! Shine
- Another twist on the flat-belly smoothie — Fab Fit Fun
- How long you need to sweat to burn off Summer treats — Shape Magazine
- Mayo-free potato salad recipe — Healthful Pursuit
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