Health and Fitness Headlines For Jan. 14, 2013
Healthy Dose Link Time: The Ultimate Ab Workout
- Tone your tummy, shrink your waist, and stand taller with these ab moves — Fitness
- Mushrooms make meatless Mondays tasty and filling — Self
- When it comes to nutrition, Taco Bell's dollar menu has no value — Blisstree
- 11 simple solutions to maintain your weight by revving up your metabolism — Shape
- What you need to know to fight the flu this season — HuffPost Healthy Living
- The health timeline that comes with quitting smoking — Greatist
- Load up your iPod with these tunes and get moving — Lululemon Blog
Link Love
- Get legs like a dancer in only 6 moves!Women's Health
- These protein-rich foods are going to make you strong — Cooking Light
- The basics of healthy eating — Real Simple
- Never look messy with these post-workout hairstyles — POPSUGAR Beauty
- Easy instructions on making your own veggie burgers — Health
- The best yoga poses for hikers — Yoga Journal
- Because sometimes a girl needs steak . . . — POPSUGAR Food
1 Comment