Health and Fitness Headlines 2009-06-22 11:00:00
Healthy Dose Link Time
- Grab your indo board and surf through a core workout — Vital Juice Daily
- Reasons why any diet will do — That's Fit
- Richards Simmons, Anderson Cooper, and Lady Gaga. Need I say more? — FitCeleb
- Are artificial sweeteners seeping into our tap water — Vitamin G
- Top ten picks for frozen treats — Daily Spark
- Tasty recipe alert: roasted chicken and sweet potato chips — Mark's Daily Apple
- Review the many reasons to stretch your body — Shape
- The pros and cons of 90-Second Fitness Solutions — Fit Bottomed Girls
- Learn a slew of lower body moves direct from Hollywood — Fresh Fitness Tips
Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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