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Health Confessional: Share It and Move On

Confessing my health and fitness slip-ups to you makes me feel human again, especially after reading your confessions. I've got a new one to make . . .


Super Bowl Sunday might as well have been super food Sunday for me — and I'm not talking about the healthy variety. I went to a neighbor's house to watch the game and had the best intentions to keep the junk to a minimum. But as the marathon game went on, I kept reaching for the bad stuff and just couldn't stop.

The gooey mozzarella sticks had me at the first bite, and and I ventured onto countless saucy buffalo wings and pizza during half-time. I returned to the table multiple times during the second half for my fill of nachos and guacamole, chips and cheesy dip, and topped off the whole shebang with a big frosted cupcake. Needless to say, I had a wicked stomachache by the final whistle.

So there you have it, I've told you mine, now you tell me yours. Got anything you need to get off your chest? Share your health blunders below and I promise you'll feel better. We all are human, and we all make mistakes, and we all move on.

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