Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . .
The weekend is behind us and as I mentioned before, Friday through Sunday can be the hardest on our healthy lifestyles and this past weekend really gave me a run for my money. The biggest problem is that I've rediscovered Krispy Kreme donuts. My parents were in town the other weekend and my dad has an affinity for Krispy Kremes. He bought a dozen of them one morning and it's been downhill for me ever since. I've been craving, buying, and eating them on a somewhat daily basis. There is just something about a warm donut that gets me every time. But starting today I'm off the donuts and back on the egg whites and fruit.
So there you have it, I've told you mine, now you tell me yours. Got anything you need to get off your chest? Share you health blunders below and I promise you'll feel better. We all are human, and we all make mistakes, and we all move on.