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Have You Ever Tried a Dairy-Free Diet?

Updated 01/22/09 9:15 PM · Posted 01/22/09 4:30 AM by FitSugar · 52 comments

Food · Poll · dairy · dairy-free

I love cheese, so giving up dairy would be tough for me, but I know many people who are or have gone dairy-free. Some say it helps relieve congestion or acne, and some avoid dairy because it bothers their stomach. What about you?

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