POPSUGAR Fitness

Have You Ever Been on a Detox?

Mar 5 2014 - 10:20am

Whether it's an overindulgent weekend or a two-week no-diet vacation, sometimes the only thing you think will make you feel better is a clean slate — loading up on greens, breaking out the blender, and forgoing foods like dairy, gluten, or sweets that have left you feeling less than 100 percent.

Whatever your definition of detox — juice cleanses [1], elimination diets [2], or small healthy habits [3] all day to get you back on track — we want to know: have you ever been on one?


Source URL
http://www.fitsugar.com/fitness/Have-You-Ever-Been-Detox-34206532