Is It Harder to Give Up Food or Stick With Exercise?

by Leta Shy 0

Revamping your lifestyle can sound like a simple prospect, but eating healthy and staying fit requires a lot of commitment and exercise. And while we'd all like to get the same results just sitting on our couches, we know that feeling our best comes from willpower and motivation.

That's not to say that it's all fun and games, though. Even if you may like to work out, there's probably been days when you've succumbed to the lure of laziness instead of suiting up and getting out. And even if you love kale smoothies and salads, it's hard to say no to leftover Valentine's Day chocolate or sweet treats at the office (and giving up an unhealthy food during Lent can magnify the difficulty even more)! So tell us — which part of your fit lifestyle is hardest for you: eating right or sticking to exercise?