Just how many calories are in that mojito and mozzarella stick? Check out the chart below before heading out for your happy hour celebrations [1]. Let's start with the drinks first and then move on to the food.
Drink |
Serving Size |
Calories |
Fat (grams) |
Sodium (milligrams) |
Carbs (grams) |
Apple Martini [2] |
2.5 ounces |
160 |
Zero |
Zero |
8.5 |
Budweiser Beer [3] |
12 ounces |
145 |
Zero |
Zero |
10.6 |
Bud Light [4] |
12 ounces |
110 |
Zero |
Zero |
6.6 |
Chardonnay [5] |
5.1 ounces |
120 |
Zero |
Zero |
3.8 |
Cosmo [6] |
Six ounces |
143 |
Zero |
Two |
3.6 |
Dark and Stormy [7] |
Seven ounces |
162 |
Zero |
19 |
Nine |
Gin and Tonic [8] |
Six ounces |
143 |
Zero |
17 |
12.1 |
Long Island Iced Tea [9] |
Five ounces |
292 |
Zero |
33 |
6.6 |
Mai Tai [10] |
Five ounces |
260 |
Zero |
Zero |
17 |
Margarita [11] (on the rocks with salt) |
3.3 ounces |
153 |
Zero |
583 |
Seven |
Merlot [12] |
5.1 ounces |
119 |
Zero |
Zero |
4.1 |
Mojito [13] |
Eight ounces |
122 |
Zero |
Zero |
Seven |
Mudslide [14] |
Five ounces |
350 |
8.6 |
Zero |
41.8 |
PiƱa Colada [15] |
4.5 ounces |
245 |
2.7 |
Eight |
32 |
Rum and Coke [16] |
12 ounces |
369 |
Zero |
65 |
26 |
Sangria [17] |
Eight ounces |
155 |
Zero |
26.5 |
21 |
Sea Breeze [18] |
Five ounces |
144 |
Zero |
Nine |
11.8 |
Sex on the Beach [19] |
Six ounces |
190 |
Zero |
Two |
18.3 |
Strawberry Daiquiri [20] |
10 ounces |
230 |
Zero |
Five |
56 |
Cape Cod [21] (vodka and cranberry) |
5.5 ounces |
117 |
Zero |
Zero |
17 |
Vodka Tonic [22] |
7.5 ounces |
175 |
Zero |
Zero |
16 |
White Russian [23] |
Six ounces |
374 |
16 |
35 |
12 |
Here's the nutritional info for the munchies that go along with your beverage.
Appetizer |
Serving Size |
Calories |
Fat (grams) |
Sodium (milligrams) |
Carbs (grams) |
Bruschetta [25] |
One-ounce slice |
158 |
Eight |
Zero |
18 |
Fried Calamari [26] |
One cup |
300 |
13 |
Zero |
17 |
Chicken Wings [27] |
Three wings |
477 |
32.1 |
471 |
16.2 |
Chicken Quesadilla [28] |
1/4 of a whole |
535 |
33.3 |
869 |
32 |
Chips and Salsa [29] |
14 chips with three tablespoons salsa |
97 |
4.1 |
222 |
10.5 |
Flatbread Pizza [30] |
1/4 of the pizza |
150 |
Five |
350 |
18.5 |
Steak-Cut French Fries [31] |
10 fries |
281 |
15 |
170 |
33 |
Hummus [32] and Carrots [33] |
Two tablespoons hummus and 10 baby carrots |
105 |
6.1 |
198 |
12.2 |
Mozzarella Sticks [34] |
Three pieces |
330 |
18 |
780 |
21 |
Loaded Nachos [35] |
Six to eight chips |
569 |
30.7 |
1800 |
55.8 |
Onion Rings [36] |
Eight pieces |
276 |
15.5 |
430 |
31.3 |
Peanuts [37] |
One ounce |
166 |
14.1 |
230 |
6.1 |
Potato Skins [38] (with bacon and cheddar) |
Two pieces |
150 |
Nine |
300 |
11 |
Spinach and Artichoke Dip With Chips [39] |
1/4 order |
310 |
19 |
470 |
27 |
Sweet Potato Fries [40] |
Three ounces (about 15 fries) |
120 |
Three |
180 |
22 |
Cheese Plate |
One ounce cheddar [41] and 15 grapes [42] |
164 |
9.4 |
176 |
13.7 |
Links:
[1] https://www.popsugar.com/fitness/How-Save-Calories-Happy-Hour-24477322
[2] http://www.livestrong.com/article/186704-calories-in-an-appletini/
[3] https://www.popsugar.com/fitness/Calories-Popular-Beers-1504697
[4] https://www.popsugar.com/fitness/Calories-Popular-Beers-1504697
[5] http://www.calorieking.com/foods/calories-in-wines-chardonnay_f-ZmlkPTEwODM4OQ.html
[6] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/cosmopolitan/
[7] http://projects.washingtonpost.com/recipes/2007/05/30/dark-stormy/
[8] http://www.calorieking.com/foods/calories-in-cocktails-gin-tonic-no-lime-wedge_f-ZmlkPTE1ODIyOA.html
[9] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/long-island-iced-tea/
[10] http://www.calorieking.com/foods/calories-in-cocktails-mai-tai-w-2-oz-rum_f-ZmlkPTY3NjAy.html
[11] http://www.livestrong.com/article/317970-how-many-calories-are-in-a-margarita-on-the-rocks/
[12] http://www.calorieking.com/foods/calories-in-wines-merlot_f-ZmlkPTEwODM5Nw.html
[13] https://www.popsugar.com/fitness/Mojito-Makes-Good-Low-Calorie-Cocktail-10155793
[14] http://www.calorieking.com/foods/calories-in-liqueurs-ready-to-drink-mudslide-12-alc_f-ZmlkPTEyNDA4Mg.html
[15] http://www.calorieking.com/foods/calories-in-cocktails-pina-colada-no-maraschino-cherry-or-pineapple-stick_f-ZmlkPTY3NjA5.html
[16] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/rum-and-coke/
[17] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/sangria/
[18] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/seabreeze-cocktail/
[19] http://cocktails.about.com/od/cocktailrecipes/r/sx_bch.htm
[20] http://www.fatsecret.com/calories-nutrition/red-lobster/strawberry-daiquiri
[21] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/cape-cod-drink/
[22] http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/vodka-tonic-with-lime/
[23] http://www.womenshealthmag.com/nutrition/holidays-without-gaining-weight
[24] https://www.popsugar.com/fitness/Mojito-Makes-Good-Low-Calorie-Cocktail-10155793
[25] http://www.livestrong.com/article/325522-calories-in-bruschetta/
[26] http://www.sparkpeople.com/calories-in.asp?food=fried+calamari
[27] http://caloriecount.about.com/calories-chicken-wings-i5101?size_grams=49.0
[28] http://www.calorieking.com/foods/calories-in-appetizers-alice-springs-chicken-quesadilla-regular_f-ZmlkPTE3MDA3Nw.html
[29] http://www.fitsugar.com/100-Calorie-Chips-Dips-Pictures-23499317?slide=2&image_nid=23508578
[30] http://caloriecount.about.com/calories-american-flatbread-pizza-i156041
[31] http://www.fatsecret.com/calories-nutrition/generic/white-potato-french-fries-from-frozen-deep-fried?portionid=20681&portionamount=1.000
[32] http://www.calorieking.com/foods/calories-in-dips-hummus-classic_f-ZmlkPTE3MTkzMA.html
[33] http://www.calorieking.com/foods/calories-in-fresh-or-dried-vegetables-carrots-baby-raw_f-ZmlkPTYyNjgz.html
[34] http://www.livestrong.com/thedailyplate/nutrition-calories/food/tgi-fridays/mozzarella-sticks/
[35] http://caloriecount.about.com/calories-nachos-i21080
[36] http://www.livestrong.com/thedailyplate/nutrition-calories/food/roundys/onion-rings/
[37] http://www.calorieking.com/foods/calories-in-nuts-peanuts-dry-roasted-w-salt-added_f-ZmlkPTE1MTcwNw.html
[38] http://caloriecount.about.com/calories-compliments-potato-skins-cheddar-cheese-i90966
[39] http://www.calorieking.com/foods/calories-in-appetizers-dips-spinach-artichoke-without-tortilla-chips_f-ZmlkPTEzMzM3Nw.html
[40] http://www.livestrong.com/thedailyplate/nutrition-calories/food/mccain/sweet-potato-fries-2/
[41] http://www.calorieking.com/foods/calories-in-cheese-cheddar_f-ZmlkPTEwMDk.html
[42] http://www.calorieking.com/foods/calories-in-fresh-fruits-grapes-red-or-green-european-type-such-as-thompson-seedless-raw_f-ZmlkPTYzNzQ4.html