Gwyneth Paltrow Gives Kids Lemon Flaxseed Oil

Healthy happy you.

Gwyneth Paltrow Gives Her Kids Lemon-Flavored Flaxseed Oil Just a spoonful of . . . lemon-flavored flax oil? Mary Poppins may have relied on sugar to help the medicine go down, but country singer, actress, and mother Gwyneth Paltrow offers up lemon-flavored flax oil to her tots, Apple, 6, and Moses, 4, each morning.

Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

More Sugar

Sites We Love