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Guess Who?

Guess who's got these toned and muscular arms?

Want to find out? Then read more

It's Madonna! Forget Girls Just Wanna Have Fun - Girls just wanna have those arms! Her arms are inspirational. She looks so strong - it's amazing!

It must be all the Ashtanga Yoga she does and her macrobiotic diet.

To tone up your arms, you can do arm strengthening exercises like the bent over kick back for toned triceps. Or check out this video to really work all the muscles in your arms, just in time for tank top weather.

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