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Great Workout Play List

P.L.O.W. — Everybody Dance Now

When I hear music with a great beat, I always want to get up and dance. Not only is it fun, but it's a great way to burn calories without even realizing it. These songs are all about dancing. If you can think of any others, please share in the comments section below.


"Dance to the Music" — Sly & The Family Stone, 2:59
"Dancing in the Dark" — Bruce Springsteen, 3:59
"You Should Be Dancing" — Blake Lewis, 3:33
"Dancing Queen" — ABBA, 3:52
"Flashdance" — Countdown Singers, 4:01
"Let's Dance" — David Bowie, 4:10
"(Gonna Make You Sweat) Everybody Dance Now" — C + C Music Factory, 4:04
"Come Dancing" — The Kinks, 3:56
"The Safety Dance" — Men Without Hats, 2:45
"Last Dance" — Donna Summer, 3:21
"Dancing With Myself" — Billy Idol, 4:50
"Everybody Dance" — Chic, 6:48
"Dancing on the Ceiling" — Lionel Richie, 4:32
"Dancing in the Street" — Martha Reeves & The Vandellas, 2:40
"Dancing in the Moonlight" — King Harvest, 3:01

Total P.L.O.W. time = 58:31

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