Great Hamstring Stretches to Do With a Partner

8 Partner Poses That Stretch Your Hamstrings

December 5, 2008

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by POPSUGAR Fitness 2

If you're like me, a good hamstring stretch is always needed. Stretching on your own is great, but if you do it with a friend, you'll both benefit from deeper, more intense stretches. Here are some of my favorites that target the backs of your legs. If you want descriptions on how to do the pose, then click on the orange-colored link.

1 / 12

by POPSUGAR Fitness 2

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2 Comments

ohbaby7 4 years 24 weeks

I love partner poses. I've always tried to have my boyfriend do yoga with me, but he hated it. With these he gets to show off his macho strength and have some fun.

ohbaby7 4 years 24 weeks

I love partner poses. I've always tried to have my boyfriend do yoga with me, but he hated it. With these he gets to show off his macho strength and have some fun.