Great Hamstring Stretches to Do With a Partner

8 Partner Poses That Stretch Your Hamstrings

Great Hamstring Stretches to Do With a Partner

If you're like me, a good hamstring stretch is always needed. Stretching on your own is great, but if you do it with a friend, you'll both benefit from deeper, more intense stretches. Here are some of my favorites that target the backs of your legs. If you want descriptions on how to do the pose, then click on the orange-colored link.



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