by POPSUGAR Fitness 11

Alright, so you've all heard the sad news about Ghirardelli chocolate containing trans fat. I'm over it now because I just found out that Godiva is trans fat free. Not only do I love their chocolate bars, but I just discovered a new reason to keep a gallon of milk in the fridge.

Godiva makes Dark Chocolate Truffle Hot Cocoa. Each canister is $10, but it's completely worth it. So creamy and decadent, it's one of the best 270 calories I've ever consumed.

Check out the nutritional info:

Serving Size: 4 Tbsp
Calories: 180 (plain powder); 270 (with 1 cup skim milk); 300 (with 1 cup 2% milk)
Fat: 4.5g
Trans fat: 0g
Sodium: 5 mg
Protein: 4g
Fiber: 6g
Carbs: 31g
Sugars: 23g

Did you see that? 4g of protein? That is as much as there is in a SOYJOY bar, but there's no question which one I'd choose. Plus 6g of fiber, and 25% of my daily iron. That's one delicious cup of cocoa you can feel good about sipping.