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Celebrity Fitness Gisele Bundchen Yoga Working Out

Gisele Bundchen's Exercise Routine

The Workouts That Keep Gisele Bundchen Healthy and Fit

July 20, 2012

Martial Arts

Gisele Bundchen's Exercise Routine

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by Michele Foley 0

Martial Arts

After moving to Boston, Gisele immersed herself in martial arts, most notably kung fu and tai chi. Gisele told Vogue that she did kung fu "up until two weeks before Benjamin was born." Of her dedication, her teacher Yao Li, of the Boston Kung Fu Tai Chi Institute, told Vanity Fair, "She wants it every day; we actually trained Thanksgiving Day and New Year's Day [2009]. There's no day off." Gisele describes tai chi as "moving meditation" and has also said that she meditated her way through Benjamin's birth.

2 / 6

by Michele Foley 0

Martial Arts

After moving to Boston, Gisele immersed herself in martial arts, most notably kung fu and tai chi. Gisele told Vogue that she did kung fu "up until two weeks before Benjamin was born." Of her dedication, her teacher Yao Li, of the Boston Kung Fu Tai Chi Institute, told Vanity Fair, "She wants it every day; we actually trained Thanksgiving Day and New Year's Day [2009]. There's no day off." Gisele describes tai chi as "moving meditation" and has also said that she meditated her way through Benjamin's birth.

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Gisele Bundchen Celebrity Fitness

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